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So far flawless has created 128 blog entries.

Keeping the Fight

So it was a roller coaster of a week. Our beautiful boy was baptized on Sunday surrounded by family and friends. It felt like a fairy tale. I loved seeing so many people who mean so much to me in one place. I loved knowing that RJ is going to grow up surrounded by such [...]

By |August 31st, 2018|Uncategorized|0 Comments

Your College Checklist

This is a time of year when many of you are leaving for college. You will understandably have mixed emotions: you might be excited and nervous. You might even be a little sad or feel intimidated by next-level play. Realize that it is very normal to have conflicting emotions at this time. Since this year [...]

By |August 24th, 2018|Uncategorized|0 Comments

How To Work Your Speed

Last week we talked about speed and how its importance should not overshadow the other components that will make you a great pitcher. If you missed last week’s article, read it here. Here’s the thing, though: if speed was not important at all, no one would ever ask how hard you throw. So balance is [...]

By |August 18th, 2018|Uncategorized|2 Comments

The Speed Trap

I have a confession: I always want more speed. When I was pitching, I felt like I spent years and years working towards the elusive 60 mph, only to hit it sporadically. After I had a lesson with Kaci Clark and she made a few amazing adjustments, I added 4 mph consistently. Then I was [...]

By |August 10th, 2018|Uncategorized|0 Comments


https://anchor.fm/rob-crews/episodes/Rob-Crews-shares-details-of-his-recent-work-with-PROUSA-Softball--10U-PGF-Nationals--Sports-Performance-Specialist-Julianne-Soviero-offers-perspective-as-the-two-exchange-dialogue-e1tijo/a-a4jqbg This week, I had the pleasure of being a guest on Rob Crew's podcast. Rob has some amazing insights into softball, the mental game, and sports as a whole. Listen and share!

By |August 3rd, 2018|Uncategorized|0 Comments

What You Need to Know Before Tryouts

Around this time of year, there are typically tryouts for travel teams. This can be an exciting opportunity to find your perfect fit, or it can be really disappointing and frustrating. This week's blog is to help you find a team that will suit your needs. Hopefully, it will be a team that you can [...]

By |July 27th, 2018|Uncategorized|0 Comments

Because Sometimes You’re Jennie Finch

Have you ever noticed how there are some games where you are dominant, have tremendous mound presence, and feel like no hitter could best you? If you are a beginner, one of these glorious days might just consist of throwing more strikes than balls at a pretty good speed. If you are in high school [...]

By |July 18th, 2018|Uncategorized|0 Comments

Essential Hydration Guidelines

This week, I just wanted to do a quick informative piece to help you make sure that you don't pass out. That's right, it's been hot and it is entirely possible for you to suffer from heat exhaustion or even heat stroke in this weather if you don't hydrate properly. For some surprising things that [...]

By |July 13th, 2018|Uncategorized|0 Comments

Game Day Checklist

We are now fully immersed in the travel season, and I therefore wanted to give you a little checklist of things that you should be packing before a tournament so that you are fully prepared. You can literally just print this out (or send it to your phone) and then review it to make sure [...]

By |June 29th, 2018|Uncategorized|0 Comments

The Right Foundation

Last week, we emphasized why good relationships are so important in softball. Your life and your happiness are really built on a foundation of good relationships. If you are someone who wants to affect positive change in the world, know that your reach simply cannot go very far without others helping to share your message. [...]

By |June 22nd, 2018|Uncategorized|0 Comments