Athletes who have been forced to learn bad habits have to then fix those habits in addition to learning correct habits. This often means that the athlete has already invested several years and several thousand dollars in learning something that she now has to spend several more months (or years) fixing.
There is so much bad information out there. There are so many people who are not really qualified to teach pitching who are teaching it anyway. Therefore, pitchers and their parents really need some information to separate the facts from the garbage. If you are currently struggling with accuracy, speed, or discomfort, it is probably a result of the fact that you never learned how to deliver that ball correctly to begin with or you have been exposed to one (or more) of the pitching myths below: